No Classes March 29th
STAY IN THE KNOW
Classical Pilates Instructor
MELT Level 3 Instructor
My mission is to help you feel better in your body. Period. Whether that be through the strength, flexibility and balance you achieve through Pilates, or the lessening of chronic pain and improved stability you gain in MELT, I am here for you. Why not do both? Your body will thank you!
"At 80 years of age, I really appreciate how she helps keep me in shape. If I should experience a fall, I can get back up without using my arms, thanks to Kim. She is a delight!"
"Kim's verbal cues are so spot-on. I'm amazed at how every class, she can talk me into using some body part more, focusing on alignment, position, relaxation, or power. I don't think I've ever had a teacher with a more positive approach!"
Kim Reis is the only fitness or Pilates instructor that I would get out of bed for to take a 6:30a class! She is 'simply the best' that any student could ask for.